Summer has always felt like freedom to me ~ going barefoot, soft cotton dresses, screen doors, fire-flies, cold mountain creeks, bar-b-q and Sweet Corn (and I trust that those living in cold winter climates summer also brings “yes Lord, I made it through”). Well done lassies! Now it’s time for soft, hydrated skin and sashays […]
When I mentioned that I would no longer be offering articles there was a bit of a hoo-ha from friends and customers who enjoy my “late night ramblings” and although I enjoy writing, at times I’m at a loss to understand what my readership would like to read and so I put forth the request […]
Yes, as promised I will continue making your favorite formulas and keep the website live; however, as noted in my previous email I will be downsizing the amount of formulas that I craft so I’m able to focus on other aspects of Plant Spirit and Plant Medicine.
Many of you reading this have enjoyed the following […]
After formulating pure botanical skincare for over 25/years I’ve decided that it’s time to “semi-retire” Mountain Spirit Botanicals so I may focus on other aspects of Plant spirit and Plant medicine, endeavors that I look forward to.
Creating natural skincare has been an enormous joy, one that has drawn me close to the natural world and […]
If you’d like to spend a few minutes creating a clean, tight and “oh so lovely” complexion, this DIY facial mask is one I love and apply a few times per week. But first, as always, there’s a back story …
I enjoy visiting my local urban gardens as I meet interesting people and learn new […]
As we gear up to celebrate St. Valentine’s Day please be forewarned, I’m a fool for love. In all its glory. When I was young my mom often said “you’re just in love with love” and unquestionably, I am. I’m known to swoon (and at times weep) if I see elders holding hands.
Kindness, love and […]
My mom always said “persistence pays off” and without question, it does.
Although this remedy is straightforward and easy to apply, one must be consistent to reap its benefits. Keep in mind that the condition you may want to remedy (thinning or dry, lifeless hair) did not happen overnight nor will the results happen overnight. What […]
I’ve always loved nature. I value its beauty and nourishment and depend on the natural world for my personal well-being and my ability to offer an organic, pure plant based skincare line.
As we witness the corporate and chemical pollution of our natural resources, the extinction of wildlife and the exploitation of Indigenous lands, I’m surprised […]
Benefits of Raw, Unrefined, Virgin Coconut Oil
Volumes have been written on the nutritional benefits of Raw Coconut Oil due to its fiber and nutritional content. Coconut Oil can be taken internally as a food source (try a tablespoon in a smoothie, with sauteed’ veggies or in morning Oatmeal) or applied topically for skin health due […]